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The more you improve, the more your workouts adapt to keep you challenged.

Finally, your JRNY™ workouts automatically adjust over time as you progress. Then, the JRNY™ platform recommends workouts based on your abilities and the workout experiences you favor.

How do adaptive workouts work?įirst, the JRNY™ platform assesses your fitness level and designs workouts tailored to you and your personal fitness journey. Rewards & Tracking – Captures your metrics and celebrates your success as you cruise past milestones, achievements, and personal bests. Real-Time Coaching – Keeps you focused on hitting your adaptive workout targets and guides you every step of the way.Ĭurated Music Playlists – Fuel your pace goals with an ever-changing lineup of new Bowflex Radio playlists like pop, country, hip hop, 80's, and more. On-Demand Classes – Explore our library of on-demand classes and find the personality that motivates you most.

Streaming entertainment and Bowflex Radio not available on the JRNY™ app for phone or tablet.Įxplore the World – Take an adventure through 50+ scenic destinations around the planet that match your speed. Layer Your Workouts – If your product has a touchscreen, you can seamlessly layer your workouts with streaming entertainment, virtual locations around the world, and Bowflex Radio. Feature not available on the JRNY™ app for phone or tablet. Streaming Entertainment – If your product has a touchscreen, you can watch Netflix, Hulu, Amazon Prime Video, and Disney+ (streaming subscriptions not included). Just For You – The JRNY™ platform gets to know you by assessing your fitness level and recommending workouts based on your abilities, available time, mood, and the workout experiences you like best.Īdaptive Workouts – The JRNY™ platform uses machine learning to create personalized workouts that automatically adjust over time as you progress on your fitness journey. What's included with my JRNY™ Membership?įitness Assessment – After assessing your fitness level, the JRNY™ platform designs workouts tailored to you and your personal fitness journey. Pair your JRNY™ app to expand your fitness experience. JRNY™ app for phone or tablet is available for: Bowflex® Max Trainer® M8 and M6 machine, and 326, 226 and 128. JRNY™ Membership Features Which Bowflex® home fitness products are compatible with the JRNY™ digital fitness platform?īuilt-in touchscreen experience is available for: Bowflex® C7 bike, and Treadmills 56, 25 and 18.